Singing bowl – My practical companion

Just two to five minutes of practice a day is all you need to relax your body, mind and soul with sounds and improve your own health regularly

Peter Hess, the pioneer in working with singing bowls, has compiled the most popular sound exercises for you in this book. Step by step, he accompanies you into the fascinating world of sounds and gives you insight into his extensive knowledge. With the detailed descriptions, practical advice, and information that this book holds in store for you, you too can make singing bowls a valuable and practical companion to your everyday life!

Peter Hess

Born in 1941, is a graduate engineer in physical engineering and a pedagogue. Since 1984 he has been researching the effect of sound on humans. In the same year he began working with singing bowls and developed the Peter Hess® sound massage, which he integrated into his seminars from 1986 onwards. Since then, numerous sound methods have been developed on the basis of the sound massage, which represent a specialized application in wellness / prevention, pedagogy / counseling, therapy and health care. He founded the Peter Hess® Institute, to which more than 20 Peter Hess® Academies belong worldwide, and is chairman of the European Association Sound Therapy. As a speaker, author and seminar leader, he works in Germany and abroad.